The practice of keeping your gums and teeth healthy falls under preventive dentistry. Preventive dental care tips can assure you a flawless and healthy-looking smile. It can also keep you away from dental cavities, enamel wearing, gum disease, and more.
Although daily brushing and flossing are always advised to keeps gums and teeth healthy, the American Dental Association (ADA) recommends visiting a dentist every six months to maintain optimal dental health. A series of dental services can help ensure that teeth are kept healthy, clean, and white. Parents are also advised to teach their children to follow good oral hygiene practices while they are still young.
Tips for that healthy smile
1. Daily Brushing
Brushing and scraping out debris falls as an essential part of maintaining good oral hygiene. Dentists prescribe using a fluoride toothpaste that has an ADA seal on it to make sure it is authentic. Patients are also advised to replace their toothbrushes at least four times a year to ensure that the bristles are strong enough.
2. Floss Away Those Cavities
Flossing is an excellent method of keeping food particles away from gapped teeth and in areas of the enamel that aren't easy to reach. The patient can pull out an adequate thread of dental floss and work its way up and down, between teeth and below the gumline. This helps to remove bacteria and plaque easily.
3. Eating A Well-Balanced Diet
Eating a well-balanced diet is essential to keep the enamel strong and functioning. Fruits, vegetables, and carbohydrates are crucial nutrients for your teeth and gums. Ensure to drink plenty of water to flush out any particles that may clog at parts of the oral cavity.
Benefiting From Preventive Dentistry
Preventive dentistry benefits everyone. Children are more likely to benefit from new hygiene practices as it helps impart excellent jawbone strength and helps to keep your teeth from falling. It also minimizes risks associated with health disorders such as diabetes, heart disease, cancer, etc.
Please schedule an appointment online or call us at 507-387-2255, and our Highly experienced Dr. Vose and staff would be happy to help.